The Benefits of a Secluded Beach Vacation

Are you dreaming of a secluded beach getaway?

Noshing on fresh, local seafood paired with a colorful cocktail that matches the scenery. Walking the beach for a breathtaking beach sunset or sunrise. Dipping your toes into the warm and welcoming ocean water.

If all of this is checking off boxes in your mind—we’re on the same page. The mountains are beautiful and cities offer plenty to do, but there’s something special about off-the-beaten path beaches that can’t be compared.

A recent study actually indicated that beaches and water views can lower psychological stress levels and improve overall mood and satisfaction. Wow! Who knew the positive effect taking a long walk on the beach could have.

Let’s briefly dive into the benefits of a secluded beach vacation, verified by science (and happy beach-goers!).

Better Health—Physical and Mental

Stress is the number one contributor to serious, chronic health conditions like high blood pressure and heart disease. Stress can also lead to or exacerbate adverse mental health conditions like depression and anxiety.

Though medical intervention and life changes can help to a degree, relieving stress is one of the most effective ways to manage these conditions. What better way to disconnect from day-to-day life stress and chaos than with a relaxing vacation?

Outside of relaxing on the beach, there are plenty of other ways to disconnect! Catch up on your ‘to be read’ list and spend endless hours engulfed in a new book; unwind and pamper yourself at a local day spa; relax and reconnect with a beach yoga class; the options are endless!

Better Relationships

A secluded beach vacation presents the perfect opportunity to spend quality time with friends and family. Whether that means a day spent on the beach with the kids or a romantic beachfront dinner with your significant other—a vacation is the opportune time to reconnect and make new memories to last a lifetime.

For family time at the beach, consider beach fishing or booking a fishing charter, enjoying beach water sports like kayaking or jet skiing, explore the island with a bike tour, or go sightseeing or shell hunting along the beach or marsh. Pack books and beach games for endless beach fun!

For a romantic couples’ retreat, pencil in a beach walk during sunrise or sunset, peruse art galleries or boutiques in town, check out coastal cuisine at a local restaurant, or even take a day trip to a nearby destination.

Reconnect with Nature

Step away from the hustle and bustle of everyday life and reconnect with nature during your beach retreat. Beaches support a robust array of wildlife and natural resources, and there’s so many ways to enjoy the great outdoors.

Fishing is a relaxing and entertaining activity that can easily be enjoyed solo or with company. Beach or marsh fishing is great for a casual morning or afternoon activity, and relatively low maintenance; you can easily acquire a fishing licence and supplies from a local purveyor. For an adventure, book a fishing charter to feel the thrill of the ocean and some of the planet’s largest fish species, including mahi mahi, tuna, and sailfish.

Of course, you don’t need to spend money to get out and enjoy the great outdoors. A simple walk along the beach or the marsh will yield similar and spectacular results. There is truly nothing like seeing a pack of dolphins swim near the coastline or listening to the mesmerizing sound of the waves gently crashing on the beach.

Try Something New

Variety is the spice of life! And a vacation presents a unique opportunity to unwind and try something you’ve always wanted to try—or something totally new and exciting!

Offshore fishing is a bucket list item for many, and a trip to the beach is a natural time to cross off this pending item. Feel the rush of the wind as you head out to see and the thrill of reeling in the big catch. Who knows, you might even bring home your own dinner! It doesn’t get much more fresh than that…

Reading or writing is another common goal that people just can’t seem to find time for. Trust us when we say there’s no better place to find inspiration than where you can see and hear the sights and sounds of the coast. Break open that book you’ve had on the shelf for months or finally put pen to paper and knock out that writing project you’ve been putting off. There’s no time like the present!

If you’re a thrill seeker, pull the trigger on renting a boat or jet ski for the day. Or, for a slightly less high-energy sport, try kayaking or paddleboarding. These fun activities aren’t something most people can easily do on any given day, so why not take advantage of the water and make the most of your time at the beach?

Trying something new is something everyone should add to their beach bucket list!

We know the benefits of a remote beach vacation—but don’t take our word for it! Come see for yourself. The pristine beaches on St. George Island are calling your name. What are you waiting for?

Explore our generous selection of island vacation rentals, and start planning your stress-free beach retreat today!